You’ve probably heard of the health benefits of apple cider vinegar, right?
Reduces fat storage
Reduces blood sugar and insulin
Detoxifies the body
Improves allergy symptoms
Balances pH levels
Helps regulate blood pressure
Boosts the immune system
And that’s just a taste of what apple cider vinegar can do for you.
Clearly, you should be using apple cider vinegar daily, but you may not know HOW to use it, or at least how to use it in a manner that doesn’t cause you to hold your nose while drinking it straight…
And that’s why I’m here to share this apple cider vinegar tonic recipe with you today! Wooohooweeeee!
Apple Cider Vinegar Fat-Burning Cocktail
2 tablespoons apple cider vinegar
1 tablespoon organic honey
1/2 teaspoon cinnamon
Juice of 1/2 lemon
8 oz filtered water
Consume this tasty cocktail before your two largest meals of the day and enjoy both the health and fat-burning benefits of apple cider vinegar daily!
Next Up: NEVER do this exercise (ever)
Did you know there are 4 studies published in prestigious scientific journals showing that one of today’s popular types of exercise has been scientifically proven to put you at a higher risk for…
Thyroid Disease, Obesity, Uncontrollable Cravings, and Accelerated Aging?
Which one below do you think it is?
==> A. Today’s Most Popular DVD Infomercial Workouts?
==> B. Crunches and Sit ups?
==> C. “Target” Heart Rate Cardio?
==> D. Interval Training?
Whatever you do…
Make sure you NEVER abuse this type of exercise—especially if you’re over 40 years old.