Daily Archives: ડિસેમ્બર 21, 2018

health benefits of apple cider vinegar

 

 

You’ve probably heard of the health benefits of apple cider vinegar, right?

Burns fat
​Enhances metabolism
Reduces fat storage
​Reduces blood sugar and insulin
Decreases appetite
Improves sleep
​Detoxifies the body
​Improves allergy symptoms
​Balances pH levels
​Lowers cholesterol
​Helps regulate blood pressure
​Boosts the immune system

​And that’s just a taste of what apple cider vinegar can do for you.

​Clearly, you should be using apple cider vinegar daily, but you may not know HOW to use it, or at least how to use it in a manner that doesn’t cause you to hold your nose while drinking it straight…

​And that’s why I’m here to share this apple cider vinegar tonic recipe with you today!  Wooohooweeeee!

​Apple Cider Vinegar Fat-Burning Cocktail

​2 tablespoons apple cider vinegar
​1 tablespoon organic honey
1/2 teaspoon cinnamon
Juice of 1/2 lemon
8 oz filtered water

​Consume this tasty cocktail before your two largest meals of the day and enjoy both the health and fat-burning benefits of apple cider vinegar daily!

​Next Up: NEVER do this exercise (ever)

Did you know there are 4 studies published in prestigious scientific journals showing that one of today’s popular types of exercise has been scientifically proven to put you at a higher risk for…

Thyroid Disease, Obesity, Uncontrollable Cravings, and Accelerated Aging?

Which one below do you think it is?

==> A. Today’s Most Popular DVD Infomercial Workouts?

==> B. Crunches and Sit ups?

==> C. “Target” Heart Rate Cardio?

==> D. Interval Training?

Whatever you do…

Make sure you NEVER abuse this type of exercise—especially if you’re over 40 years old.

Joel

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